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Help me help a friend?

skierxjes
skierxjes Posts: 926 Member
edited January 2 in Health and Weight Loss
Read my blog, I typed up a list of things for a friend who wants help healthily losing weight.

Is there anything I need to add to it? Please leave comments on my blog post... Thanks!

http://www.myfitnesspal.com/blog/skierxjes/view/help-help-436530
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