NSV, no pictures, just had to share...

rebasporty

NSV - The scale truely does not paint the entire picture. I was getting a little frustrating that it was just not moving fast enough. I go to a fitness consultant at work once a month. She did my measurements...small victories!! My BF% went down another %. My BMI went down 3 pts, my waist is down 1", my bust is down 1", my thigh is down 2", my arm is up 1/2". I can't tell you how good it feels that busting it is working even if the scale does not show it!! NSV, woot, woot!!!

ThinVee

That is fantastic - and so much more telling of your hard work! Often we get caught up in the number on the scale, but think about it - you actually changed your BMI 3 points. That is a WIN! Keep up the good work!

USMC1968

An inch lost, is as good as a pound lost... good work...

vmekash

So awesome! Congrats on the hard work paying off!

wimeezer

That's fantastic! You are changing your body composition, muscle is denser than fat.

So glad you are seeing the benefit of your hard work.

Keep it up.....you are awesome!

Gerald_King

Great work well done