NSV

charlite43

I ate absolute rubbish today, chips, a burger, hot cross buns.....TOTALLY fell off the wagon!! My NSV is that once I have eaten all these things which used to be delicious and now I feel sick and yucky. As dumb as it sounds, this is the FIRST time in a long time that my body has told me off for eating rubbish food. This is progress

lustrebass

These little moments of clarity are awesome motivators, aren't they? :-)

vtmoon

It's amazing how your body reacts after it sees the light, it can tell junk is no bueno and like you said that is progress.