What to do now?

sumraine
sumraine Posts: 4
edited September 2024 in Health and Weight Loss
I have lost 83 pounds its been a long hard year, but iam stuck now and i would really like to loose about 30 more pounds. Anyone have a ideal?

Replies

  • zola
    zola Posts: 1
    Lower your caloric intake or increase your exercise or do both.
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