weight loss gimmicks

btanton27
btanton27 Posts: 186 Member
edited January 2 in Chit-Chat
For years I have always thought that I should try different pills, shakes or routines to lose weight. I realized now that the only thing needed to do so is willpower and some exercise. Now when I watch infomercials I have to laugh and almost feel sorry for the people that are running to the phone to order the "Next Best Weight-loss Tool Ever!". I haven't had to spend a penny on any pills or shakes and I have lost over 90 lbs now. Don't give in to that billion dollar industry for that magic weight-loss cure because you don't need it. It can be done, I promise! :wink:

Replies

  • kimad
    kimad Posts: 3,010 Member
    I agree 100% - it's all about diet and exercise.
    I have tried pills, shakes, special 'quick' gyms, weight loss programs, drinks, you name it.

    How have I lost 87 lbs? diet and exercise.

    It's a hard battle, ain't going to lie, but it works!!
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