Weighing MEAT

kellygirl5538

For the last month I have been weighing pretty much all my food. Do I weigh meat before or after I cook it. I have been doing the weighing before. You would think I would know the answer.

I thinking weighing food and measuring is sooooooo important.

raleigh

I have read that you weigh it before. any change in weight is from loss of water, not change in cals

pz5wjj

good question! I think you're supposed to weigh it before, but I always weigh it after.