A picture is worth 1,000 words

LINIA
LINIA Posts: 1,160 Member
edited January 2 in Introduce Yourself
Someone posted a couple pictures of how a person looks with 30% bodyfat, wow...that is exactly where i am sitting today. So hopefully with all of the encouragement here, my health will improve and the scale can start to move in the right direction.

Not sure if you can see this:

http://www.myfitnesspal.com/photos/view/24737448
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