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Dieting and PMS do not mix....

PaprikaPrincess
PaprikaPrincess Posts: 89 Member
edited January 2 in Motivation and Support
I am mean, nasty and just unpleasant the past few days. My theme song could be "The B*tch is Back" this week.

I know it will get better and not eating junk food to take off the edge is making it worst but I need to crawl into a cave.

Replies

  • tdotali
    tdotali Posts: 181 Member
    Have you tried some yoga to calm you're mood? The light movement and focus on your breath may help:) I hate PMS...such a *****!!
  • Arexxx
    Arexxx Posts: 486 Member
    Tell me about it.
    Coming off a week long binge of poptarts and milkshakes..

    Just do your best until you feel better and the PMS subsides :)
This discussion has been closed.

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