Which would you rather??

tdotali

If there was a program availble to help you in the following areas, which one would you choose and why?

1) 6 step plan to get control over your over-eating
2) A step-by-step guide to creating helpful habits and destroying negative ones.

mamagooskie

#2 It could be used to help in all areas of life not just with eating issues.

TriNorm

#2; use it for over-eating as well as anything else

tdotali

Bump...anybody else? Thanks for the two that have answered:)