Which would you rather??

tdotali
tdotali Posts: 181 Member
in Motivation and Support
If there was a program availble to help you in the following areas, which one would you choose and why?

1) 6 step plan to get control over your over-eating
2) A step-by-step guide to creating helpful habits and destroying negative ones.

Replies

  • mamagooskie
    mamagooskie Posts: 2,964 Member
    #2 It could be used to help in all areas of life not just with eating issues.
  • TriNorm
    TriNorm Posts: 27
    #2; use it for over-eating as well as anything else
  • tdotali
    tdotali Posts: 181 Member
    Bump...anybody else? Thanks for the two that have answered:)

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