30 DS

Missymae09
Missymae09 Posts: 19
edited January 2 in Fitness and Exercise
Is is intended to be done for 30 consecutive days?
Or take a break here and there??

Replies

  • LadyVeng3ance
    LadyVeng3ance Posts: 236 Member
    Nope, no breaks. Its intended to be done for 30 days straight. Buuut many people take breaks :D
  • Missymae09
    Missymae09 Posts: 19
    Thank you!
    I was exremely sore but now today will be day 4
    and its getting easier.
    I think im just gonna do it for 30 days straight :)
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