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fat burners

jquintinjr
jquintinjr Posts: 191
edited September 2024 in Food and Nutrition
has anyone taken them? if so which ones work well and achieve quick results. i know its not a permanent solution but i just want to know

Replies

  • DrBorkBork
    DrBorkBork Posts: 4,099 Member
    I take them every day. They are called EXERCISE!
    Do some research on superfoods (fruits & veggies that take more energy to digest than to chew). They are nature's diet pill.
  • BamaRose0107
    BamaRose0107 Posts: 635
    Alot of fat burners I have researched are packed with caffiene and filled with other ingredients that have no proof of effecting weightloss. They are a waste of money in my opinion.
  • SpectreCGR
    SpectreCGR Posts: 8
    Ive tried Hydroxycut. As mentioned before, it is just adding a stimulant (like caffeine) to your system. In my own experience, it's enought to make me feel very jittery but does little to accelerate actual weight loss.
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