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Help!

hannahmayr30
hannahmayr30 Posts: 93 Member
edited January 2 in Health and Weight Loss
Help!!! So I waitress 2 days a week but I don't want to up my activity level on here because of the other days...how would you up your calories? I was thinking it might be the equivalent of moderate cleaning...what do you think?

Replies

  • amnsetie
    amnsetie Posts: 666 Member
    Sounds right to me.
    I wouldn't up my activity level on the basis of only 2 days work.
    The moderate cleaning (for 8 hours?) may give you too many calories so try eating some of the calories back first and see how you go.
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