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Bittersweet end of 30 Day Shred

ritasice21
Posts: 200 Member
Due to an injury, I have to end my 30 Day Shred on Level 3 Day 5, which is disappointing cause I do not quit. However, I am still really happy with the results. I began on Sep 12th took a few rest days ans a few cardio days. Here are my results:
weight loss: 7 pounds ( I was not easting as clean as I should have)
2" loss from waist
1" from hips
1" under boobs
1/2" under arms
1/2" neck
no loss from thighs or arms
feel so much stronger
weight loss: 7 pounds ( I was not easting as clean as I should have)
2" loss from waist
1" from hips
1" under boobs
1/2" under arms
1/2" neck
no loss from thighs or arms
feel so much stronger
0
Replies
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I'm sorry to hear about your injury. You got great results though!
Perhaps you can finish the days you have left when your ankle is better? That way you didn't quit, you just postponed0 -
I was thinking about that, but I think it might be better to just move on to other workouts, and then come January start it all again. If I wait to finish it I will keep trying and failing every few days. I am stubborn like that!0
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Woohoo! Those are fantastic results girl! Healing vibes your way0
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great results, you are so close to the end it doesn't matter. not much more woudl of changed0
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Awesome results! I just purchased the 30 day shred online so waiting for it to come in. Cannot wait to start
Sorry to hear about the injury. Maybe you can try yoga or something along those lines while your recovering?
0 -
Thanks for the support :-). I am able to exercise, been doing cardiofit machine. Luckily I just cannot flex my right ankle while putting pressure in it or jump, so exercise will continue, just not 30 Day Shred right now.0
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