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    Feel Horrendous!

    Posts: 77 Member
    edited January 2 in Health and Weight Loss
    So i went out last night to celebrate my birthday with friends, had dinner and drank too many glasses of fizz! Feel so tired and low today.... i have eaten so much also as i have the munchies! Any ideas how to get rid of a hangover!? xx

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    Replies

    • Posts: 484 Member
      Gatorade and sleep.
    • Posts: 355 Member
      Hydrate, hydrate, hydrate.

      And sleep.
    • Posts: 501 Member
      detox with hydration and time. Good luck!
    • Posts: 493 Member
      ditto, the hydration and sleep but another thing that has always helped me when going back to bed is not an option is a high protein meal and a red beer or two. Mix a glass of 1/2 low sodium V8 and 1/2 beer (becks, or some other lager type).
    • Posts: 1,122 Member
      Drink more alcohol.
    • Posts: 35,719 Member
      Massive greasy fry up, lots of orange juice and an early night tonight!
    • Posts: 356 Member
      Grease and regular Coke always fixes me up. (Hence, my food diary today...)
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