Feel Horrendous!

letsdothis84
letsdothis84 Posts: 77 Member
edited January 2 in Health and Weight Loss
So i went out last night to celebrate my birthday with friends, had dinner and drank too many glasses of fizz! Feel so tired and low today.... i have eaten so much also as i have the munchies! Any ideas how to get rid of a hangover!? xx

Replies

  • mary659497
    mary659497 Posts: 484 Member
    Gatorade and sleep.
  • jeme3
    jeme3 Posts: 355 Member
    Hydrate, hydrate, hydrate.

    And sleep.
  • Nana_Booboo
    Nana_Booboo Posts: 499 Member
    detox with hydration and time. Good luck!
  • alaskaang
    alaskaang Posts: 493 Member
    ditto, the hydration and sleep but another thing that has always helped me when going back to bed is not an option is a high protein meal and a red beer or two. Mix a glass of 1/2 low sodium V8 and 1/2 beer (becks, or some other lager type).
  • lilpoindexter
    lilpoindexter Posts: 1,123 Member
    Drink more alcohol.
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    Massive greasy fry up, lots of orange juice and an early night tonight!
  • Ohwhynot
    Ohwhynot Posts: 356 Member
    Grease and regular Coke always fixes me up. (Hence, my food diary today...)
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