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Determining Calories
jnp96
Posts: 163
How do you use BMR & TDEE to determine how many calories should be consumed on a daily basis?
0
Replies
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This might help: http://www.myfitnesspal.com/topics/show/654536-in-place-of-a-road-map-2-0-revised-7-2-12
Good luck :drinker:0
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