Herbalife
emilypurplefrog
Posts: 92 Member
Has anyone tried Herbalife before? I'm really thinking about giving it a try. It is something I can now afford and it seems like something that I might be able to achieve during the school year. I'm a full time college student taking 16 hours (which as a music major is 9 classes) and I'm a part time teacher. Being at school from 8:30 am to 5:30 in the evening, it's really hard to find time to eat properly, especially when you cannot get home and get started on your homework until at least 6. Can anyone give me any feedback??? This would be only temporary, just during the school year for the next 3 semesters and not during the holidays or during the summer.
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ETA: oops0
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I use Herbalife and I really like it. I got about 70 recipes when I started, so I didn't have to have the same flavor every day. Now I have more. About 8-10 new recipes come out every month. I am used to "grazing" while I am working, and the shakes really help.
My daughter has tried it and liked it.
I hope you give it a try.0 -
Has anyone tried Herbalife before? I'm really thinking about giving it a try. It is something I can now afford and it seems like something that I might be able to achieve during the school year. I'm a full time college student taking 16 hours (which as a music major is 9 classes) and I'm a part time teacher. Being at school from 8:30 am to 5:30 in the evening, it's really hard to find time to eat properly, especially when you cannot get home and get started on your homework until at least 6. Can anyone give me any feedback??? This would be only temporary, just during the school year for the next 3 semesters and not during the holidays or during the summer.
If you are on a student's budget, it;s prob best to avoid overpriced garbage. If you aren't ravenous, you could just avoid eating that whole time you're at school and eat something prior to going and when you get home, or if you felt you needed it, you could get a protein powder that is much cheaper price per serving0 -
I have used it and they sell great products. It wouldn't hurt to use some good food supplements since you can't eat well most of the day.0
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Has anyone tried Herbalife before? I'm really thinking about giving it a try. It is something I can now afford and it seems like something that I might be able to achieve during the school year. I'm a full time college student taking 16 hours (which as a music major is 9 classes) and I'm a part time teacher. Being at school from 8:30 am to 5:30 in the evening, it's really hard to find time to eat properly, especially when you cannot get home and get started on your homework until at least 6. Can anyone give me any feedback??? This would be only temporary, just during the school year for the next 3 semesters and not during the holidays or during the summer.
My grandma used it....she died...
but she was old.0 -
I use Herbalife and I really like it. I got about 70 recipes when I started, so I didn't have to have the same flavor every day. Now I have more. About 8-10 new recipes come out every month. I am used to "grazing" while I am working, and the shakes really help.
My daughter has tried it and liked it.
I hope you give it a try.
would you be willing to share the recipes??0 -
If you are on a student's budget, it;s prob best to avoid overpriced garbage. If you aren't ravenous, you could just avoid eating that whole time you're at school and eat something prior to going and when you get home, or if you felt you needed it, you could get a protein powder that is much cheaper price per serving
I didn't ever say I was on a college student's budget. I have a job that I can afford a program like this.0 -
I've been using Herbalife products, and I love them. So much in fact, that I became an independent distributor. I have a ton of recipes. Feel free to send me an email. Herbalife is so much more than Just Meal Replacement shakes...
I can do a complimentary wellness profile on you and get you started on a tailormade program. I also offer 24/7 support, coaching, mentoring, etc... All free (including the wellness profile)... All you really have to pay for are the Herbalife products themselves. Doesn't matter what part of the country you live in, I can help you.
I've lost over 50 pounds and counting.
If you're interested, shoot me an email at: 13underthegun@gmail.com
Cheers To Good helath, ~ Coach Rob0 -
Here are some recipes that I copied off of a related thread...
French Vanilla Formula 1
1. French Vanilla
1 scoop Vanilla Formula 1
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1 tbsp Vanilla Syrup
1 tsp Vanilla Pudding
2. Apple Pie
2 scoops Vanilla Formula 1
1 scoop Vanilla PDM
1/4 tsp Cinnamon
1 tbsp Apple Syrup
1 tsp Vanilla Pudding mix
3. Banana Cream Pie
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM,
1/3 Banana
2 tsp Banana Pudding mix
4. Blueberry Blast
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM,
1/3 cup frozen Blueberries
1 tsp Vanilla Pudding
5. The “Elvis”
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1/3 Banana
1 Tbsp Peanut Butter Powder
(PB2)
1 tsp Vanilla Pudding mix
6. French Vanilla Frappuccino
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1 tbsp Decaf French Vanilla
Cappucino Mix
1 tsp Decaf Instant Coffee
1 tsp Vanilla Pudding Mix
7. Key Lime Pie
1 scoop Vanilla Formula 1
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1 tsp H3O Lemonade
1 tbsp Lime Syrup
8. Lemon Berry Ice Box
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1/3 cup of mixed frozen berries
1 tbsp lemon syrup
1 tsp vanilla pudding mix
9. Lemon Ice Box
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1 tsp H3O Lemonade
1 tbsp lemon syrup
1 tsp vanilla pudding mix
10. Mango Tango
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
2 tsp H3O Orangeade
4 frozen mango slices
11. Peaches and Cream
1 scoop Vanilla Formula 1
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1 tbsp Peach Mango Beverage Mix
3 frozen peach slices
1 tsp of Vanilla Pudding mix
12. Peach Cobbler
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1 tbsp Peach Mango Beverage Mix
3 frozen peach slices
13. Pistachio
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1 tbsp Pistachio Syrup
1 tsp Vanilla Pudding mix
14. Strawberry Banana Supreme
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
3 frozen Strawberries
1/3 Banana
15. Strawberry Cheesecake
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
3 frozen Strawberries
1 tsp cheesecake pudding mix
Dutch Chocolate Formula 1
16. Dutch Chocolate
1 scoop Chocolate Formula 1
1 scoop Cookies and Cream F1
1 scoop Chocolate PDM
1 tsp Chocolate Pudding Mix
17. Blueberry Heaven
1 scoop Chocolate Formula 1
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1/3 cup frozen blueberries
1 tsp Chocolate pudding mix
18. Chocolate Carmel
Frappuccino
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM,
1 tbsp Carmel Syrup,
1 tsp Decaf Chocolate Mocha
Cappuccino Mix,
1 tsp Decaf Instant Coffee,
1 tsp Chocolate pudding mix
19. Chocolate Mint
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM
1 tbsp Peppermint Paddy (or
Mint) syrup
1 tsp chocolate pudding mix
20. Chocolate Peanut Monkey
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM
1 tbsp. Peanut Butter powder
(PB2)
1/3 banana
21. Chocolate Raspberry
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM
1/3 cup frozen Raspberries
1 tsp Chocolate pudding mix
22. German Chocolate Cake
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM
1 tbsp. Coconut syrup
1/2 tbsp. Chocolate Pudding Mix
1 tbsp. pecans
23. Reese’s Peanut Butter Cup
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM
1 tbsp. Chocolate PB2
24. Snickers
2 scoop Chocolate Formula 1
1 scoop Chocolate PDM
1 tbsp Peanut Butter powder
(PB2)
1 tbsp Caramel syrup
Cafe Latte Formula 1
25. Café Latte (Hot/Cold)
2 scoops Café Latte Formula 1
1 scoop Vanilla PDM
1 tsp Vanilla pudding mix
26. Chocolate Café Latte
(Hot/Cold)
2 scoops Café Latte Formula 1
1 scoop Chocolate PDM
1 tsp Chocolate pudding mix
27. Caramel Mocha Latte
(Hot/Cold)
2 scoop Café Latte Formula 1
1 scoop Chocolate PDM,
1 tsp decaffeinated instant coffee
1 tbsp Caramel syrup
28. Chocolate Mocha Mint
(Hot/cold)
2 scoops Café Latte Formula 1
1 scoop Chocolate PDM
1 tbsp Decaf Chocolate Mocha
Cappucino mix
1 tbsp Peppermint Paddy (or Mint)
syrup
29. Jamocha Almond Fudge
(Hot/Cold)
1 scoop Café Latte Formula 1
1 scoop Cookies and Cream F1
1 scoop Chocolate PDM
1 tbsp Almond syrup
1 tsp. of decaffeinated instant
coffee
Cookies and Cream Formula 1
30. Banana Split
2 scoop Cookies and Cream F1
1 scoop Chocolate PDM,
3 frozen Strawberries
1/3 Banana
1 tbsp Carmel syrup
1 tsp Vanilla Pudding mix
31. Butterfinger
2 scoop Cookies and Cream F1
1 scoop Chocolate PDM,
1 Tbsp. Peanut Butter powder (PB2)
2 tsp Butterscotch pudding
Pina Colada /Wild Berry/Tropical Fruit Formula 1
32. Berry Yum Yum
2 scoop Wild Berry Formula1
1 scoop Vanilla PDM
1/4 cup mixed frozen berries
1 tsp Vanilla Pudding mix
33. Mango Tropics
1 scoop Tropical Fruit Formula 1
1 scoop Vanilla Formula 1
1 scoop Vanilla PDM
3 frozen mango slices
1/3 banana
1 tsp Vanilla Pudding mix
34. Maui Madness
2 scoop Wild Berry Formula 1
1 tbsp H3O Orangeade
3 frozen pineapple slices
1/3 banana
35. Pina Colada Supreme
2 scoops Pina Colada Formula 1
1 scoop vanilla PDM
1/3 banana
3 frozen pineapple chunks
1 tsp Coconut Syrup
SPECIAL: Muscle Strength and Recovery Formula
Protein Power Up Chocolate
1 scoop MSR Chocolate
1 scoop Cookies and Cream F1
1 scoop Chocolate PDM
1 tbsp Caramel Syrup
1 tbsp of Peanut Butter Powder (PB2)
2 scoops of instant Oatmeal
Protein Power Up Vanilla
1 scoop MSR Vanilla
1 scoop Vanilla Form 1
1 scoop Vanilla PDM
1 tbsp Caramel Syrup
1 tbsp of Peanut Butter Powder (PB2)
2 scoops of instant Oatmeal
SPECIAL: Flavor of the Week Recipes
Aloha Delight
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
1 tsp H3O Orangeade
3 frozen Pineapple slices
1/2 tbsp Coconut Syrup
Banana Orange Dreamsicle
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM
2 tsp H3O Orangeade
1/3 banana
Blueberry Muffin
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM,
1/3 cup frozen Blueberries
1 tbsp Pistachio Pudding
Butter Pecan
2 scoop Vanilla Formula 1
1 scoop Vanilla PDM,
½ tsp of butter extract
1 tsp. Butterscotch pudding,
2 tbsp. pecans
Caramel Apple
2 scoops Vanilla Formula 1
1 scoop Vanilla PDM
1 tbsp Apple Fiber Complex
1 tbsp Apple Syrup
1 tbsp Caramel syrup
Chai Latte
1 scoop Vanilla Formula 1
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1 tsp of Herbal Concentrate
Tea
1/4 teaspoon Pumpkin Pie
Spice
1 pinch cardamom
1 tsp Vanilla Pudding mix
Cherry/Blueberry Almond
2 scoop Vanilla formula 1
1 scoop Vanilla PDM
1 Tbsp. cheesecake pudding
½ cup Cherries/blueberries
1/8 tsp. Almond extract
Chocolate Caramel
Cheesecake
2 scoop Chocolate formula 1
1 scoop Chocolate PDM
1 Tbsp. Cheesecake pudding
1 Tbsp. Caramel syrup
Chocolate Coconut
2 scoops Chocolate Formula
One Chocolate,
1 scoops Chocolate Protein
Drink Mix
1 tbsp Coconut Syrup,
1 tsp Chocolate Pudding
Cinnabon
2 scoop Cookies and Cream F1
1 scoop Vanilla PDM,
5 dashes of cinnamon
2 tsp butterscotch pudding,
Cinnamon Mocha (Hot/Cold)
2 scoop Café Latte formula 1
1 scoop Chocolate PDM,
½ tsp cinnamon
1 tsp. decaffeinated instant
coffee
Eggnog
2 scoop Cookies and Cream F1
1 scoop Vanilla PDM
¼ tsp of egg nog flavor extract
½ tsp. allspice
Fruit Explosion
2 scoop Wildberry Form 1
2 tsp H3O Orangeade
½ cup frozen mixed fruits
Fudgesicle
2 scoop Chocolate Form 1
1 scoop Chocolate PDM
2 tsp white chocolate pudding
Hazelnut Mocha Cappuccino
(Hot/cold)
1 scoop Café Latte Form 1
1 scoop Cookies and Cream F1
1 scoop Chocolate PDM
1/8 tsp Hazelnut Extract
2 tsp. of decaffeinated instant
coffee
Hawaii Five-O
1 scoop Vanilla Formula 1
1 scoop Pina Colada Formula 1
1 scoop of Vanilla PDM
1 tsp H3O Orangeade
1/3 banana
3 frozen strawberries
Kahlua n’ Cream
1 scoop Café Latte Form 1
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1 Tbsp butterscotch pudding
1 Tbsp Kahlua extract
Mocha Java (Hot/Cold)
2 scoop Café Latte
1 scoop Chocolate PDM
1 tbsp Decaf Chocolate mocha
Cappucino mix
1 tsp Vanilla Pudding Mix
Orange Sunset
2 scoop Wild Berry Form 1
1 scoop H3O Orangeade
¼ cup frozen Raspberries
Oreo Cookie
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
1 tbsp. Cheesecake pudding
Peanut Butter Cookie
1 scoop Cookies and Cream F1
1 scoop Vanilla PDM
2 tbsp. Peanut Butter Powder (PB2)
¼ tsp. Vanilla extract
Peanut Butter Cup Mocha (Hot/cold)
1 scoop Café Latte Formula 1
1 scoop Cookies and Cream F1
1 scoop Chocolate PDM
2 tbsp of Peanut Butter Powder (PB2)
1 tsp decaffeinated instant coffee
Peppermint Chocolate
1 scoop Chocolate Formula 1
1 scoop Cookies and Cream F1
1 scoop Chocolate PDM
¼ tsp Peppermint extract
1 tsp Chocolate pudding mix
Pineapple Berry Crush
2 scoop Cookies and Cream F1
1 scoop Vanilla PDM
3 frozen pineapple slices
2 frozen strawberries
1/4 cup frozen mixed berries
Pumpkin Pecan Pie
2 scoop Cookies and Cream F1
1 scoop Vanilla PDM
½ tsp. pumpkin spice
1 tsp. vanilla extract
1 tbsp pumpkin syrup
1 tbsp. pecans
Raspberry Lemonade
2 scoop Wilde Berry Form 1
2 tbsp H3O Lemonade
¼ cup frozen raspberries
1 tsp lemon pudding mix
Root Beer Float
2 scoop Vanilla form 1
1 scoop Vanilla PDM
1 Tbsp. Vanilla pudding
1/4 tsp. root beer extract
Snicker Doodle
2 scoop Cookies and Cream F1
1 scoop Chocolate PDM
1 scoop Oatmeal
1 tbsp Peanut Butter powder (PB 2)
1 tbsp. Caramel syrup
Strawberry Submission
2 scoop Wild berry F1
1 scoop Vanilla PDM
1/3 Banana
3 Strawberries
Tangerine Berry Banana Blast
2 scoop Wild Berry Form 1
1 scoop H3O Orangeade
3 frozen strawberries
1/3 banana
Tropical Circuit
1 scoop Tropical Fruit form 1
1 scoop Vanilla F1
1 scoop Vanilla PDM
3 frozen Peach slices
3 frozen Strawberries
1/3 Banana
1 tsp Vanilla Pudding mix
Tropical Fruit Breeze
2 scoop Wild Berry Form 1
2 scoop Vanilla PDM
2 frozen peach slices
2 frozen pineapple slices
Wake Me Up (Hot/cold)
2 scoop Café Latte Form 1
1 scoop Vanilla PDM
1 tbsp Irish Cream Syrup
2 tsp. of decaffeinated instant coffee
Wedding Cake
2 scoop Cookies and Cream F1
1 scoop Vanilla PDM
½ tbsp Cheesecake Pudding Mix
½ tbsp White Chocolate Pudding Mix0 -
Wow, thanks for sharing all the recipes. Starting Herbalife today. One of my friends has been using the product for over 6 weeks and looks amazing.0
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Bump for super yumminess!0
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Is that the Amway stuff?0
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O.M.G.
How do you come up with Amway, from H E R B A L I F E ?0 -
Keeping this just for the recipies thanks0
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Why not just pack a small cooler with some healthy clean real food? It doesn't take much time and effort to put together some healthy snacks. Apple and yogurt. Almonds and apple. Hummus and veggie sticks. Tuna-avacodo sandwich. Sweet potatoes and chicken. PB and J. PB and celery. Cottage cheese and fruit. Mictrowave a bowl of oatmeal. Pop a roast or chicken and salsa in the crockpot and come home to a delicious healthy meal waiting for you. You can eat healthy, real food in smaller quantities and lose weight. I am not a fan of expensive "weight loss" products such as herbalife, or shakeology sold through pyramid schemes. Someone is making a lot of money on our sincere efforts to want to lose weight. It's about a long term lifestyle change involving healthy eating habits, eating less and moving more. Whatever you choose I wish you well!0
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Here are some recipes that I copied off of a related thread...
2. Apple Pie
2 scoops Vanilla Formula 1
1 scoop Vanilla PDM
1/4 tsp Cinnamon
1 tbsp Apple Syrup
1 tsp Vanilla Pudding mix
My recipe is a little different. The protein is what makes you feel full longer, so I don't understand why there is only one scoop of protein (PDM).
Apple Pie
2 scoops Vanilla Formula 1
2 scoops Vanilla PDM (change from above)
1 tsp vanilla pudding mix
3 TBSP applesauce (change from above)
1/4 tsp cinnamon
I have tried this using Cookies-n-Creme Formula 1 instead of the Vanilla Formula 1.0 -
How about using this as a post workout Protein recovery? Not looking to use as a meal supplement.0
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Also, I noticed it doesn't say anything about water/milk. I always use 8 oz of water. There is enough flavor that I can use water and save my calories for later in the day. You can, however, use 8 oz of milk.
Sometimes I add personalized protein to my shakes...especially on the days that I work out after work.0
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