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I have struggle to drop any weight....

jasperuk
jasperuk Posts: 29
edited January 2 in Health and Weight Loss
I have struggle to drop any weight in the first few weeks if anything put weight on, i know you can add musle whilst cycling every night as i do but i was wondering how much muscle weight you can add and how quickly does it develop...

I presume it wil stop at some point and my weight will begin to drop ???

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    you should be able to measure any muscle gain with a tape measure if you want to monitor that.
  • jasperuk
    jasperuk Posts: 29
    Unfortunatly muscle gain is not my primary goal weight loss is so i was hopeing to find out how much muscle gain i can expect and when the weight will begin to drop providing i am doing enough exercise, at the moment i feel like its a bit fo a waste of time
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