Budget dieting.

cheliki

Hey all!

I'm on a budget as I don't earn much.

I saw people say that food in high protein in the morning is a good way to fill you up..

I just need to know any 'cheap' tricks of the trade?

I'm from the UK

Thank you x

pkw58

My budgets go to : eggs, fat free cottage cheese, cartons of egg whites, fat free cream cheese. I buy fat free greek yogurt in the large tub and measure it out.

I travel to London for business and pleasure, and even the food in Tesco is more expensive. But it seemed like Salmon and Prawns were reasonably priced.

I eat a lot of chicken and turkey as well.

My favorite go to breakfast is two hard boiled eggs and a fat free greek yogurt.. My second favorite breakfast is an omlett with fat free cream cheese. Both fill me up and I don't think about food till someone tells me it is lunch time.

angiechimpanzee

Eggs, canned beans, tubs of lowfat yogurt, chicken breasts in large quantities at a time, boxes of whole wheat pasta are like a dollar each where I live.

cheliki

Thanks for the replies!