Bear Creek Cheddar Broccoli Soup

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Just wanted to share a great lunch I had yesterday.... 1 cup of Bear Creek broccoli cheddar soup(170 cal. per cup) and a half of a turkey melt sandwich... all together I it was under 280 calories, it was very filling and very tasty! I also added a box of the frozen broccoli with stems to the soup, salt and pepper! Its a great time of the year for soup where I live! :)

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  • dumbfox
    dumbfox Posts: 13
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    The Bear Creek soups are so good, but they are insanely high in sodium. I've really been trying to watch my sodium because it seems to make a difference for me.
  • Realtychic
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    Thats true the sodium is high in them, but for an every now and then lunch I think its ok. For me anyway :)