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no more yoyoing - getting it off and keeping it off

djspooner222
djspooner222 Posts: 4
edited September 2024 in Introduce Yourself
Hiya, found this site via my iphone and am already addicted!!! love the fact that this time i think i can do it and this program seems to give true content of what your eating and what your burning up, how do you guys get on with how much you have to eat????!!!

Replies

  • EKarma
    EKarma Posts: 594 Member
    veggies veggies veggies.. you can eat how ever much you want of them and not really have to worry about it. :) Plus, your body will get used to the portion sizes.. Your stomach is only the size of your fist!
  • lemonllama
    lemonllama Posts: 124 Member
    Hi! This site is very addicting!! im not sure I understand your question though. maybe im just having a blonde moment... how do i get on with how much i have to eat?
  • amwood83
    amwood83 Posts: 16
    IT is an addicting site! And so encouraging! I didn't quite understand your question either and I'm not blonde...
  • djspooner222
    djspooner222 Posts: 4
    lol!!! i have 200 more calories to eat today, the problem is 1 - not hungry 2 - need to find something healthy to eat not just eat 200 cals of junk
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