Saying no to 30 updated w/ pics
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Yikes that is an amazing transformation congrats0
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AMAZING results!! Great job!!0
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WOW! Fantastic job0
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Dayum, Gina! Well done!0
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Amazing job! Congrats on all of your hard work!0
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Damn! :-) Good Work!0
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Holy ****! You look awesome! Can tell you put in a lot of hard work!0
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you look amazing. wtg!!0
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Very inspiring! You look happy and healthy. I hope you are! >.<0
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I had turned 30 and was a fat 206 and smoked a pack a day. I decided that wasnt going to be my 30s. I posted a while back after finishing P90x. I have since been doing CrossFit for the last 9 months. My fitnesspal has been a great tool along the way. I am now about 10% body fat at 167lbs. There is still more work to be done but I feel great and my daily life has changed drastically. I don't smoke anymore either by the way.
Hottie!0 -
HOT!0
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well done!0
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You look..... HOT! Holy wow! & not to mention the quitting smoking helped your TEETH! They are gorgeous now!0
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You look amazing!!!0
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WOW! Your smile is bigger, your eyes are brighter, you got this my Friend, your whole nuance has changed!!
You looked great in all your photos but what I see in the after is a sense of peace, well being, the feeling of success and a really confident dude!
SO very proud of you and all the hard work it took you to be where you are now, thank you so much for the inspiration today!!!!
Oh, also huge congrats on quitting smoking, you've added YEARS to your life, you're really getting your health in order, you'll be an inspiration for many you meet whether it's posting on here or off the Net. I think at times we forget we're walking inspirations as we make our way down the healthy path, never forget where you were, how far you've come and how terrific you feel now.:flowerforyou:
Oh..and yes I do agree with the earlier poster, you do have fabulous eyebrows! I know it's not something that's a big deal to guys but to us Women, we NOTICE things like this. Shaved head, nice eyebrows, it's a good look on you.
Hearts0 -
Jaw dropping WOW0
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wow!0
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Wowweee! Super amazing job well done! You look fantastic!0
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Ding Dong0
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wow! you look amazing! :bigsmile:0
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