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Back Fat exercises

KaraCardoza
Posts: 33
I need help losing my excess back fat. Any tips or exercise suggestions? Im still pretty beginner at exercising so I cant do anything to crazy right now but Im building up to it 
Thank you

Thank you

0
Replies
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I'm no expert, but I thing weight training will help a lot0
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just dial your diet in.
you can't spot reduce fat.0 -
just dial your diet in.
you can't spot reduce fat.
^
Keep losing fat and eventually it will go.0 -
I found doing Zumba works great for me. There's a lot of hip movements that work your obliques (I don't think I spelt that right), abs, and back.0
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