50 Ways to Cut 500 Calories a Day

nolachick

Found this article on MSN, thought I'd share!

http://health.msn.com/weight-loss/articlepage.aspx?cp-documentid=100250356&gt1=31036

samseed101

nice find

KLSimpson

Wow, I can burn calories knitting! I'm pulling out my needles this weekend

queenpin

Mine is eating in frot of the TV! I have to stop, but don't know if I can dance for two hours!

rachi20024

Thanks! I'm turning on some tunes right now:drinker: :flowerforyou:

TCASMEY

BUMP

NurseMisty

Thanks for sharing! I may have to use a couple of them!

myhoney

thanks for posting this.

Chocolickkyss

Bump, I'm going to have to check this article out.

Jennplus2

Bump bump bump bump bump! Bump bump!:bigsmile:

Nikki143

BUMP-OLAA

angelwings2000

That was full of ideas....thanks for sharing! :flowerforyou:

nolachick

Glad you guys enjoyed it :flowerforyou:

siobhannestor

Excellent! Thank you for sharing this!