End of 30 Day Shred
birruetab
Posts: 11
Hello! I just wanted to share my progress, and the success of the 30 Day Shred. I am down 27 pounds overall on my journey which started August 27th, 2012. Mid September I decided to add to my lifestyle change and start the 30 Day Shred. Unfortunately I didn't take my measurements, but I wish I had. I've lost 11lbs from doing the shred, and I think its safe to say I also lost inches based on the pictures! I really enjoyed doing the shred....20 minutes in my living room.......no excuses. I've now moved on to start Couch to 5k and am on Day 2 of Week 1! I never would have guessed 2 months ago this is where I would be. I plan to continue doing the shred 2 levels per day in between my C25k days...and probably in the next week or 2 get another Jillian dvd!
Sorry the last pic in the series isn't in my workout stuff. I forgot to take one.....but you get the idea
Sorry the last pic in the series isn't in my workout stuff. I forgot to take one.....but you get the idea
0
Replies
-
Congratulations - that is so motivating!
I've been thinking of ordering it, but you just made my decision!0 -
Great job!!! That is awesome!!! You are definiately on the right track!0
-
Wow you should be so proud of yourself! You definitely lost a great deal of inches too! I have been considering getting the 30DS for a while, this post shows me that I should.0
-
I am so proud of you!!! I have attempted it so many times. Way to go sticking with it and your results are AMAZING!!!! Way to go girl. You should be proud and carry your head high! Fantastic Job!0
-
That's amazing! Hope it works for me, just started level 2 .
Congratulations on your achievement.0 -
That is really inspiring and motivating. Great job.0
-
Great job! You'll kick butt at C25K too!0
-
Great job!0
-
Wooo congrats! You look awesome!! You should get Ripped in 30 for your next Jillian DVD. It's a really good follow up to the shred. I love it.0
-
Awesome! Well done.
This has motivated me to start 30DS AGAIN & actually finish it0 -
Excellent job! You are looking great!0
-
Great job!!! It looks like you've lost more than 11lbs.0
-
I think Jillian Michaels should start paying people for supporting and "selling" her DVD on here. I am one of them.... I have no idea how long it has been out, but I bet 100 people have bought it because of something the read on here. And GOOD FOR them and me too, it is a really great workout.
Proof is in the pictures You really pushed it and it shows!0 -
Congratulations on your weight loss & lost inches, your pictures are amazing and your face has really changed a lot. Cheers on your accomplishment~!! You are beautiful!0
-
Awesome job you look great. I'm excited to see my results i just started level 2 yesterday and at the end of level one i lost 4 pounds.well keep up the great job.0
-
Congratulations - that is so motivating!
I've been thinking of ordering it, but you just made my decision!
You can find all three levels on YouTube!
My DVD skipped and froze in level 1, so I just started loading up through YouTube on my PS3, or doing them on my laptop in my room.
Great job, OP!0 -
Thanks guys!! The reason I bought it was because of reading other peoples success stories on here! I'm glad I made the decision!0
-
You are effin' AWESOME!!! I am on the 4th day of the 30DS and you have trully inspired me to just keep going hard!!0
-
Wow, great story... you look great.. Keep up the good work0
-
Great work! And way to stay with it. If you like the method for 30DS and want to try something else you should get Jillian Michaels Ripped in 30. It's the same kind of circuit approach, but has different exercises and 4 levels. It's pretty killer.0
-
way to go!!! Congrats!!0
-
I keep hearing about this 30 day shred. Where to u get it from?? Did u buy it or get fromt his website??0
-
I just bought it and am on Day 2 of Level 1! this is def a big motivator for me now! I hope I get the same results ! Awesome job. You are looking fantastic0
-
I keep hearing about this 30 day shred. Where to u get it from?? Did u buy it or get fromt his website??0
-
WTG!!!0
-
I just started the 30 day shred so this really motivates me0
-
Great job! I'm on day 7.. this is really motivating0
-
awesome!0
-
Congrats!!!!!!!!!!!!!!!!!!!!!!!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!