HI!

Janelasher
Janelasher Posts: 2
edited September 20 in Introduce Yourself
Hi, my name is Jane and I am new to fitness pal. I have been dieting and exercising since November 1, 2009 and have lost24 pounds. I am stuck on a plateau, so i did a search on my iphone for more help. I came across myfitnesspal application and I love it!

Replies

  • ltlhmom
    ltlhmom Posts: 1,202 Member
    Welcome and Congrats on what you have lost so far. How long have you been stuck? Have you tried increasing you calories a little bit? Are you exercising? If you you my want to change it up a little bit. How much water are you drinking? Good luck to you.
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