Squatting heavy

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jackjamma
jackjamma Posts: 11 Member
in Fitness and Exercise
My goal for the day is to squat 405 twice after doing 185 12x, 225 10x, 275 8x, 315 6x, 365 4x who has faith in me!?

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  • wellbert
    wellbert Posts: 3,924 Member
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    YEAH BRO, COME ON BRO!!!! BREAK PARALLEL BRO!
  • avir8
    avir8 Posts: 671 Member
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    My goal for the day is to squat 405 twice after doing 185 12x, 225 10x, 275 8x, 315 6x, 365 4x who has faith in me!?
    awesome
    don't let this happen to you
    1303921990_weight-ligft-fail.gif
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
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    YEAH BRO, COME ON BRO!!!! BREAK PARALLEL BRO!

    I LOL'd
  • Capt_Apollo
    Capt_Apollo Posts: 9,026 Member
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    ef1d3971572ccce9cd3d1faec9fa8a9320cc9c24.png
  • ArroganceInStep
    ArroganceInStep Posts: 6,239 Member
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    My goal for the day is to squat 405 twice after doing 185 12x, 225 10x, 275 8x, 315 6x, 365 4x who has faith in me!?

    Have you hit 405 for a double before?
  • Plates559
    Plates559 Posts: 869 Member
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    I did 390 this last weekend in competition. 405 is my goal by the end of the year.
  • FullOfWin
    FullOfWin Posts: 1,414 Member
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    405 is currently my 1rm goal.................... for deadlifts... :laugh:
  • jackjamma
    jackjamma Posts: 11 Member
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    yea that didnt happen only got to 365 maybe next week!
  • Plates559
    Plates559 Posts: 869 Member
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    Just keep on doing those above parallel squats you are doing and you'll get it. :laugh:

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