Mini Challenge 200 squats

deniseblossoms
deniseblossoms Posts: 373 Member
in Fitness and Exercise
So I'm laying here watching tv and reading through some posts and feel motivated to do some activity.

I'm going to do 200 squats on my BOSU Ball and going to hold my 8 lb medicine ball while doing them. Was wondering if anyone would like to join me in them? Any way you'd like....

Denise

Replies

  • wellbert
    wellbert Posts: 3,924 Member
    Can I do a single 200lb squat instead?
  • deniseblossoms
    deniseblossoms Posts: 373 Member
    sure. whatever works. either way i have mine in. squats do lovely things for a rear end.
  • littleandysmom
    littleandysmom Posts: 173 Member
    200 squats done.. holding a 10 lb dumbbell......no bosu ball though. Thanks for the challenge!

Categories