Losing Weight Too Fast?

rambo831
rambo831 Posts: 93
edited January 2 in Health and Weight Loss
I've been losing 2lbs/week for the past 2 months. I'm a tad concerned if I'm losing a bit too fast. I really do not want any loose skin when I reach my goal, approximately 20lbs away. I do exercise, mainly weight lifting. Is 2lbs/week too much?

Replies

  • elisa123gal
    elisa123gal Posts: 4,337 Member
    gosh..what a problem to have? lol. do you have skin issues now..slow down.. if not...get to goal and do the happy dance.
  • doIlhands
    doIlhands Posts: 349 Member
    FWP lol! If you want to lose slower you could up your cals.
  • Chief_Rocka
    Chief_Rocka Posts: 4,710 Member
    Not necessarily, it depends.
  • rambo831
    rambo831 Posts: 93
    No, I really don't want to lose slower. I just dont want to end up with gumby skin around my gut. I'm pretty firm everywhere except my belly. So I'm not sure if that's where I'm susceptible to loose skin or if thats just belly fat. Hoping for the latter.
  • drmerc
    drmerc Posts: 2,603 Member
    your rate of weight loss won't effect your skin elasticity
This discussion has been closed.

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