Lactic Acid Fermentation

samanthagray88

Does anyone know anything about this and how to do it? I only know all of the health benefits, but I don't know how to do it, what you need, and where to get the bacteria.

mmapags

Just eat yogurt. I'm not familiar with a culture or direct ingestion of lactic acid. Any fermented food produces it as a by product.

GrammyPammy145

I've been looking into it myself... someone recommended this site. http://www.tempeh.info/fermentation/lactic-acid-fermentation.php