where do people get their burn figures from?

ceejay1982
ceejay1982 Posts: 44
edited January 2 in Fitness and Exercise
Hey guys I was just wondering were U all get ur burn figures from. I've recently put a new battery in my heart rate monitor which is set to tiny details down to my vo2max and rest and maximum heart rates. It showed with 100 minutes of high intensity training I burned 914 calories which seems pretty accurate for the intensity levels.


How accurate are the machines and the stats in this app? has anyone tested them?
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