Anyone who can support a newbie lifter from Ohio?
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Hi I'm Liz and I'm brand new on here. I recently lost 36 pounds and am looking to start a lifting program to reduce my body fat. I have heard great things about this fitness site and that the community is supportive. I live in Ohio and would love to find some friends in the area.
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My gym is at home. I need help with what to buy!0
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i'm planning to buy a home gym as well.. new to the site too. i have a great gym room off my indoor pool.. but all i have now is an elliptical and a bike and some free weights. wish i could help.0
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Thanks hun I'll add you now!0
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