LADIES WHO ARE BEGINNING TO LIFT

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Packer_Hotty
Packer_Hotty Posts: 29
edited January 2 in Fitness and Exercise
I lost all my weight through cardio. I want to start heavy lifting. I need lots of advice and help! Anyone
Want to join me to get ripped?

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  • alyssa92982
    alyssa92982 Posts: 1,093 Member
    wow! you look amazing! are you planning on lifting at a gym or wanting to do a home workout routine. I gained quite a bit of muscle from doing rounds of p90x. every round i lifted heavier than the previous. just throwing it out there for an idea for you if interested.
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