Slim Girls who need to tone! Pics plz!
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how can i post a pic??0
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bump for later0
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I'm getting into lifting
WOW...I would love to know how you got your body to look like that...Your stomach is everything...
CONGRATS!!! You all look amazing...Inspiring0 -
Left - Aug 2011 approx 30% BF
Right - May 2012 approx 24% BF
Started lifting heavy in Oct. 2011 and continue today. Approx current BF, 21% and still weigh the same (145-148)0 -
Left - Aug 2011 approx 30% BF
Right - May 2012 approx 24% BF
Started lifting heavy in Oct. 2011 and continue today. Approx current BF, 21% and still weigh the same (145-148)
Love this! Great job!0 -
I'm getting into lifting
Wow, your a super star! congrats you look better than amazing!!!! :flowerforyou:0 -
First pic is when i first started out 120lbs, second is me now at 115lbs. please excuse my silly face lol. Hoping to continue with strength training and gain some more muscle
You have a beautiful strong looking body! Great job!!!!0 -
You guys look amazing! I'm so impressed by how much of a difference weight training made. Just goes to show it's not all about the number on the scales.0
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I'm getting into lifting0
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You guys look amazing! I'm so impressed by how much of a difference weight training made. Just goes to show it's not all about the number on the scales.
Yes! This is where i've got the wrong perception on loosing weight. Cardio is a major start to loosing the pounds, but the only way to reach your goal is constant weightlifting on a regular basis!0 -
Bump
Starting 30 day shred tomorrow (If it arrives) will upload before pics and after pics in the following weeks0
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