Largest meal of the day??

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  • Shadowknight137
    Shadowknight137 Posts: 1,243 Member
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    My biggest meals are typically breakfast and dinner - just after I wake up nd just before I go to bed. Never really seen the point of stuffing myself at midday; just makes me sleepy, and I'm never really all that hungry come lunchtime. Guess it doesn't really matter when your biggest meal is, though I lilke going to bed with a full stomach.

    On workout days, though, my PWO meal is the largest. That meal is either just a bigger dinner or an added extra meal whenever I do the workout.