Has anyone lost alot of weight within 3 months ?
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Six Weeks, 21 pounds
I just tracked my food here...and honestly tracked it all, even the small snacks like a dum dum sucker.
I also am working out regularly and again tracking that excercise here. That's the short and sweet of it :bigsmile:0 -
I have lost 59 lbs/8 pant sizes, since mid June 2012 on ViSalus, <1 gram of Sugar, Gluten Free & Lactose Free also Kosher. I just found this app through my son. So I can also keep better track and make healthier choices. I have 5-6 meals a day (breakfast, snack, lunch, snack, dinner & sometimes depending on my count, another light healthy snack) and go for walks with my dog and hubby only twice a day. My husband is down 30lbs/6 pant sizes.0
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You can lose really fast at first if you work hard at it and are starting from a fairly high weight. I think I lost 28 lbs my first three months, but that's since slowed down to a healthier weight loss of anywhere from 1-2lbs/week.0
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I have lost 25 lbs in exactly 3 months time. Begin July 17th and on Oct 17, 25 lbs lighter.0
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I started off, by 'BMI' standards, obese. So I reckon it's okay that in ~85 days, I lost ~46lbs.0
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