Days when you can't get enough to eat

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  • alerica1
    alerica1 Posts: 310 Member
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    I've had a few of those days. I think of it as my body telling me it NEEDS fed. I can only go so long without having to "re-fuel".
  • Laoch_Cailin
    Laoch_Cailin Posts: 414 Member
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    I've been having that feeling for a while now. I'm gonna have to look at bulking my meals out more, and planning better. I've also upped my calories. Horrible feeling!

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