blueberry benifits

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Blueberry Benefits:
Blueberries are an excellent source of Vitamin C, dietary fiber and manganese. Manganese plays a particularly important role in the development of bones and in the metabolism of protein, carbohydrates and fat.

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  • Schmelvie
    Schmelvie Posts: 233 Member
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    I've read that blueberries are considered a "super-food".