Neeeeed motivation!

rachiepoo0955

Hey everyone! I' back to getting betterin shape but have NO motivation at all. Anyone have the same problem?

CeliaJoy

Yes! I am trying so hard to get back on track and finding it very hard to do. I do good during the day at work and then terrible when I get home. Would love to give and get motivation from anyone out there who wants to help!

MostlyWater

Oh, you have motivation. You just don't have follow-through.

wesmith2

I am having a hard time following through right now as well. I like to work out in the mornings but it is so dang hard for me to wake up and have time before work. This morning I finally did it...I am also going to try to make a habit to walk my dog every day when I get home from work...its good for him too. Feel free to add me. I need all the motivation I can get too GOOD LUCK!

MemphisKitten

Every day. Force yourself to exercise even when you REALLY don't want to. I promise you won't regret it!!

MostlyWater

My mind doesn't go to "what I want". My alarm is set, my gym clothes are out, and that's what I do. I only buy healthy food at the store, so I'm not tempted at home.

You have to be strong. Mature. Whatever you want to call it.

21June

Every day. Force yourself to exercise even when you REALLY don't want to. I promise you won't regret it!!

I totally agree! I have had to force myself on several occasions to exercise particularly when I may have felt a bit under the weather; it has made me feel much better! I have wondered whether it cleanses your body in a funny kind of way;helping the body to rid itself of toxins......

gingermaker219

Oh yeah! Count me in on the lack of motivation. I start the day off everyday in fine form and by mid afternoon I'm back on the rubbish. Just dont know what to do next to be honest as I really do want to lose weight. Add me as a friend to help each other out.
Gingermaker219