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30DS Before & After Pictures?

karmaology
karmaology Posts: 78
edited January 2 in Health and Weight Loss
Hello, I'm just about to start my second day of level one of the 30DS and I was wondering if any of you have before and after pictures? If you don't, how many inches/lbs did you lose? :smile:

Replies

  • LIswimmer51
    LIswimmer51 Posts: 96
    hayy! so far i've lost about...

    6 LBS
    4.5 Inches on my hips
    2.5 around my belly button
    1.5 on my waist
    .5 on my neck
    9 inches TOTAL

    Since 9/29...
    I skipped a lot of days, but did some sort of work out like running or swimming on the days I skipped, I take one-two days to rest my body and some days I'll run or swim and do that. I'm only on Day 16, as of today.
    I also count calories very carefully. I'm lowering my carbs for now just because I feel like I need a change.
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