visual motivation from internet for re-charge
paxetamore
Posts: 399 Member
Time to re-charge my motivation :grumble:
... and found a great visual aid on the internet, so thought I would share the site...
http://www.redbookmag.com/health-wellness/virtual-body-makeover
You upload a full length photo, enter your height and weight, and how much weight you want to lose. You can then view your "before and after" pic. Best of all, you don't need to give your email address or sign up for anything.
It was really amazing to seeing "me" at a healthy weight :noway:
I printed mine and taped it to the fridge and the bathroom mirror LOL!
Hope this helps others needing a friendly way to remind ourselves to get moving :bigsmile:
... and found a great visual aid on the internet, so thought I would share the site...
http://www.redbookmag.com/health-wellness/virtual-body-makeover
You upload a full length photo, enter your height and weight, and how much weight you want to lose. You can then view your "before and after" pic. Best of all, you don't need to give your email address or sign up for anything.
It was really amazing to seeing "me" at a healthy weight :noway:
I printed mine and taped it to the fridge and the bathroom mirror LOL!
Hope this helps others needing a friendly way to remind ourselves to get moving :bigsmile:
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Replies
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Thanks sis! Hoping it helps.0
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Thanks for the info.0
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Great idea, I will try this!0
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bump0
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