Insanity beginner
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If anyone wants to add me, they can. I am only on week 2 but I will do my best to support you and I am always looking for others who will kick me in the butt when I need it0
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I completed the program in July. Month 2 is definitely harder than month 1. I actually didn't lose any weight and gained about 6lbs, but my results were good. I leaned out. Lost a bit of muscle because it really isn't a muscle building program as much as it is a muscle endurance and cardio program. The key is to keep working through it, take the breaks you need and stick with it. Some have said that it's going through the second round of the 60 day challenge where you see the greatest results. I only went through once, but I plan to go through it again. I"m currently on day 2 of the "Asylum"0
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The hardest day for me was day 3, my muscles were aching all over. I'm now on week 3 and I feel much more comfortable through the routines with no aching the day after. Keep at it, you'll be fine and you'll see results pretty quickly.0
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I completed the program in July. Month 2 is definitely harder than month 1. I actually didn't lose any weight and gained about 6lbs, but my results were good. I leaned out. Lost a bit of muscle because it really isn't a muscle building program as much as it is a muscle endurance and cardio program. The key is to keep working through it, take the breaks you need and stick with it. Some have said that it's going through the second round of the 60 day challenge where you see the greatest results. I only went through once, but I plan to go through it again. I"m currently on day 2 of the "Asylum"
How do you like Asylum so far? I'm scare to think of what that includes as I am only on week 2 of the first Insanity.0 -
I ordered Insanity today so am looking forward to (scared of) it arriving tomorrow!! Eeeeeeek, will be tough, but nothing worth having comes easy! :-)0
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I actually have Insanity Fast & Furious which is just 20 minutes and I took a lot of breaks....I like the fact that Shaun T actually take breaks too. I have to admit that I stopped but I am going to start back as soon as I get my new custom made sports bra....he incorporates a lot of jumping and my ta ta's are unruly, lol0
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So how do you log Insanity Workouts in MFP? Not seeing it come up in the exercise database
I would consider it to also be either calisthenics (vigorous) in MFP.....0 -
I do Day 4 tonight. I started before and quit. This time around I am really liking the program, so I plan on continuing. I really hope to lose some inches and a few pounds!
I have to stop a lot! It is just par for the course. I have no shame, LOL! Good luck everyone. I think the most important thing that we can do is pick something and stick with it. Consistency is key! Insanity, P90X, Jillian, the gym, the road, no matter. Just keep going!0 -
For the past 6 weeks I have been doing a boot camp competition that ended yesterday. Once I really got into the swing of things (about halfway through) I realized that I would need something to keep me going after the challenge was over. So I chose Insanity. Now dont get me wrong, my bootcamps are HARD but Insanity is CRAZY!
I have been doing it on days I dont go to boot camp and I love it. Cant wait to start full force. Which is next Monday! Oct 29th. I'm too excited and I take my bootcamps as "training" for Insanity.
Please add me as a friend! I would love to take this journey with someone. My sister is going to do P90X. I wanna lean out first and then build muscle, so we may switch.
I'm thinking about doing month 1 twice to really prepare myself for month 2. That thing scares me (Ive watched all the videos) I guess I'll see how i feel once month 1 is over.0
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