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prune juice

Shay_in_shape
Posts: 34 Member
hello this might be a little gross but i always feel bloated after i eat anything. and i don't "go" regularly.
does prune juice really help clear you out? will it help in keeping a person regular?
does prune juice really help clear you out? will it help in keeping a person regular?
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Replies
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I've seen answers to this that go all over the board. They've ranged from "it made it worse", to "it didn't help at all", to "it turned my *kitten* into a garden hose".
Judging from what you have described, It sounds like you actually have some issue other than just irregularity. You might want to look into some probiotics and see if they can help.0 -
Have you tried some fiber supplements? I've had the same issue since my diet has changed and that's what I've been using.0
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if you drink enough prune juice, maybe 1/4-1/2 a bottle, it will work, a lot. and when you think it's done helping, it isn't..0
This discussion has been closed.
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