Portobello mushroom lunch
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Ang8178
Posts: 308


One portobello mushroom cap
- I let the cap soak in a mixture of sesame ginger dressing and light sodium soy sauce add water untill the cap is covered
Light string cheese and 2 table spoons of fat free cream cheese
-I mix them in a bowl and add spices (oregano, pepper, cayenne pepper... ect what ever I have in the house)
After the mushroom has soaked about 30 mins I stuff it with the cheese mixture.
Wrap in foil and bake at 350 for about 20 mins, or untill soft.
Next open the foil, add 1/4 slice of fresh bread crumbles on top of cheese.
Then set oven to broil to toast the top, only about 1 min though
Yummie cheese stuffed mushroom 180 calories and 5 grams of fat

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Replies
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I LOVE Portabello Mushrooms, sounds like a great way to fix it - I'll try soon!! Thanks for sharing.0
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THAT sounds good. I'm writing it down!0
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side note: If you happen to be watching your sodium, this one is very high! I wouldn't eat it if you are getting ready for a weigh in :laugh: the sodium is 1291! You could cut 500 by not adding the soy sauce. I used lower sodium soy sauce with this. Just to let you know :ohwell: My food diary is public if you want to see all the details.0
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I also added cottage cheese onion and one garlic clove
Had to get it alittle more creamy.
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This sounds really, really good - if you soaked the mushroom before, would make an easy breakfast!0
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Sounds yummy! I like the other idea comments posted, too.0
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