Back after a break

keith0373
keith0373 Posts: 2,154 Member
After losing 60+ lbs and nearly2 years of maintenance with a great workout schedule, i had an accident while running (fell on a steep,rocky hill) and tore some cartiledge in my knee. I tried to let it heal on its own, but finally broke down and had surgery to fix it.

Now, I am back and have some work to do to get back where I was. My friends list has pared down quite a bit and I am looking for fun, moticated friends to make this more enjoyable.

Replies

  • ellsbells555
    ellsbells555 Posts: 8 Member
    Me too!! Just back on the weightloss wagon after a long break - tough isn't it!?
  • keith0373
    keith0373 Posts: 2,154 Member
    I am enjoying it. Anything is better than not being able to walk down stairs for 8 months.
  • ellsbells555
    ellsbells555 Posts: 8 Member
    You must have really injured yourself - sounds awful. Nothing worse than not being able to exercise when your trying to keep healthy eh?
  • keith0373
    keith0373 Posts: 2,154 Member
    It wasn't horrible, but trying to let it heal was a mistake. 39 year olds don't heal too fast . .LOL