How do I log my workout video?

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Hi, I'm new and right now I'm doing the :08 min. Core Workouts video. I want to log them into my excercise diary but I can't figure it out. I tried and the title shows up but it still looks like I haven't worked out! No cals/time anything. Help please!! :frown:

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  • mbmomof4
    mbmomof4 Posts: 172 Member
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    Before I picked up my heart rate monitor, I logged exercise videos as aerobics, you be the judge if its regular or high impact, depending on the video. Hope this helps.