Nearly at halfway point.
Tank_Girl
Posts: 372 Member
When I joined mfp 3mths ago I was 14stone/196lbs
Now im slightly over 12stone/169lbs
Goal weight 10stone/140lbs
Scary huh, Ive been eating healthier but not as clean as id like to, have been exercising rigorously until the last few weeks for personal reasons but will start to exercise again asap
The only thing ive been trying to cut down on was takeouts and beer and increased exercising substancially
Now im slightly over 12stone/169lbs
Goal weight 10stone/140lbs
Scary huh, Ive been eating healthier but not as clean as id like to, have been exercising rigorously until the last few weeks for personal reasons but will start to exercise again asap
The only thing ive been trying to cut down on was takeouts and beer and increased exercising substancially
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Replies
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Well done! You know, I've been doing exactly the same, 3 months, from 14 stone to 168lbs!!!0
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Well done! You know, I've been doing exactly the same, 3 months, from 14 stone to 168lbs!!!
Well done, I thought I was struggling until I weighed in early0 -
Bought brand new jeans about 3wks ago... They were the only pair that fit me properly and it was embarassing raking through the rails trying to find a pair to fit me and the pair I ended up buying was the biggest in store and far from cheap (they used to stock bigger sizes I swear)
Well today I forgot to put a belt on and the jeans which were tight fitting 3wks ago are now very loose...0 -
In case you didn't realize, you could be very close to your goal by the new year? *Congrats!! That's so awesome.0
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Im hopeful0
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When I joined mfp 3mths ago I was 14stone/196lbs
Now im slightly over 12stone/169lbs
Goal weight 10stone/140lbs
Scary huh, Ive been eating healthier but not as clean as id like to, have been exercising rigorously until the last few weeks for personal reasons but will start to exercise again asap
The only thing ive been trying to cut down on was takeouts and beer and increased exercising substancially
Wow! That is awesome! I was 196 in July and it is taking me forever to get to the 160s ( I am currently 187). What does your eating and workout regimen look like? I would love some tips :-D0 -
Nothing fancy... Eating 1300-1400 cals + half my exercise calories, kickboxing twice a week and gym once a week
Protein shake on days I was exercising
Quit the pub & quit the takeaways
Still had the occasional beer but counted it as cals, ate more salad, ate more frequently, ate more fruit
Tried to eat clean but kept my cheats (junk) to a minimum.
Drinking a lot of water0
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