New to paleo easy 15 day challenge!

Im new to paleo and feel like I need baby steps. I think starting a 15 day paleo diet challenge is the best way to go :) Anyone want to join and help :)

Replies

  • amyjanetx
    amyjanetx Posts: 70 Member
    I'll join! I just started doing paleo yesterday...
  • migionne
    migionne Posts: 2 Member
    Sure, I just started Paleo and I am still not exactly sure what I should and shouldnt be eating..:tongue:
  • jennaworksout
    jennaworksout Posts: 1,739 Member
    I started paleo on the 24th, so far so good!! I don't miss cheese or grains or sugar, I feel better!!!! usually everyday at some point I feel gross, bloated, like II ate too much, in the last three days nothing!!! feels awesome, I am pretty sure I will be staying with this lifestyle