We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Jane fonda and morning exercises for firedepartment

Crystler
Posts: 67
Every night around 6 pm I do about 30-15 minutes of the start of Jane Fonda's abs, buns and thighs. Michelle's and Jane's parts. Sometimes I take the last bit of it when I'm finishing it. I did 3 minutes of pullups(13 pullups) today and 10 minutes of biking. I sometimes do 20 minutes of the tredmill. I lost 4 cm of my buttocks because of Jane fonda, and it was only in 4 days to a week.
Anyone know her tapes can tell me how much they lost everyday. ^_^

0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions