Jane fonda and morning exercises for firedepartment
Options
Crystler
Posts: 67
Every night around 6 pm I do about 30-15 minutes of the start of Jane Fonda's abs, buns and thighs. Michelle's and Jane's parts. Sometimes I take the last bit of it when I'm finishing it. I did 3 minutes of pullups(13 pullups) today and 10 minutes of biking. I sometimes do 20 minutes of the tredmill. I lost 4 cm of my buttocks because of Jane fonda, and it was only in 4 days to a week. 
Anyone know her tapes can tell me how much they lost everyday. ^_^
Anyone know her tapes can tell me how much they lost everyday. ^_^ 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 396.3K Introduce Yourself
- 44.1K Getting Started
- 260.8K Health and Weight Loss
- 176.3K Food and Nutrition
- 47.6K Recipes
- 232.8K Fitness and Exercise
- 448 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.3K Motivation and Support
- 8.3K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.4K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions