We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

9 lbs in 11 days

GIGINATOR
GIGINATOR Posts: 355 Member
edited September 2024 in Introduce Yourself
Has anyone tried that 9lbs in 11days diet that is always on the internet? Just curious what anyone thinks about that.

Replies

  • GIGINATOR
    GIGINATOR Posts: 355 Member
    Has anyone tried that 9lbs in 11days diet that is always on the internet? Just curious what anyone thinks about that.
  • Generally, I wouldn't bother. Those are grab you and get your money gimmics...they rarely work, and if they did they wouldn't have to advertise so aggressively!
    Plus...9 pounds in 11 days is not a safe weightloss...and not likely to stay off!
  • dulceluva
    dulceluva Posts: 728 Member
    not to mention its just water weight...well most of it. people only do that if they need to fit into a dress or something temporarily.
This discussion has been closed.