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Pasta

cnbenton
cnbenton Posts: 22
edited September 2024 in Food and Nutrition
Has anyone tried the Fiber Gourmet Light Pasta? I'm just wondering if it is any good and if anyone knows where you can buy it other than ordering it online? I pasted the nutrition info for the fetticuini at the bottom of this post in case anyone is interested.

Cari

Fiber Gourmet
Light Pasta, Fettuccine 8 oz

Nutrition Facts
Serving Size: 2 oz. uncooked (56g)
Servings Per Container: 4


Amount Per Serving % Daily Value*


Total Calories 130

Calories From Fat 5

Total Fat 1 g 2%

Saturated Fat 0 g 2%

Trans Fat 0 g 2%

Cholesterol 0 mg 0%

Sodium 120 mg 5%

Total Carbohydrates 42 g 14%

Dietary Fiber 20 g 72%

Sugars 2 g

Protein 7 g

Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%


*Percent Daily Values are based on a 2,000 calorie diet.


Exchange 1 1/2 starch.

Ingredients: Durum semolina flour, modified wheat starch, wheat gluten, niacin, iron, thiamine mononitrate, riboflavin, folic acid.

Recommended Use: Bring 4 quarts of water to a boil. Add salt to taste, stir in pasta. Cook 7-8 minutes, stirring often or until "al dente" (tender yet firm). Drain and optionally rinse with cool water to reduce sticking. Add your favorite toppings and sauces and enjoy.

Certifications:
kosher
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