Pasta
cnbenton
Posts: 22
Has anyone tried the Fiber Gourmet Light Pasta? I'm just wondering if it is any good and if anyone knows where you can buy it other than ordering it online? I pasted the nutrition info for the fetticuini at the bottom of this post in case anyone is interested.
Cari
Fiber Gourmet
Light Pasta, Fettuccine 8 oz
Nutrition Facts
Serving Size: 2 oz. uncooked (56g)
Servings Per Container: 4
Amount Per Serving % Daily Value*
Total Calories 130
Calories From Fat 5
Total Fat 1 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 2%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 42 g 14%
Dietary Fiber 20 g 72%
Sugars 2 g
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet.
Exchange 1 1/2 starch.
Ingredients: Durum semolina flour, modified wheat starch, wheat gluten, niacin, iron, thiamine mononitrate, riboflavin, folic acid.
Recommended Use: Bring 4 quarts of water to a boil. Add salt to taste, stir in pasta. Cook 7-8 minutes, stirring often or until "al dente" (tender yet firm). Drain and optionally rinse with cool water to reduce sticking. Add your favorite toppings and sauces and enjoy.
Certifications:
kosher
Cari
Fiber Gourmet
Light Pasta, Fettuccine 8 oz
Nutrition Facts
Serving Size: 2 oz. uncooked (56g)
Servings Per Container: 4
Amount Per Serving % Daily Value*
Total Calories 130
Calories From Fat 5
Total Fat 1 g 2%
Saturated Fat 0 g 2%
Trans Fat 0 g 2%
Cholesterol 0 mg 0%
Sodium 120 mg 5%
Total Carbohydrates 42 g 14%
Dietary Fiber 20 g 72%
Sugars 2 g
Protein 7 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet.
Exchange 1 1/2 starch.
Ingredients: Durum semolina flour, modified wheat starch, wheat gluten, niacin, iron, thiamine mononitrate, riboflavin, folic acid.
Recommended Use: Bring 4 quarts of water to a boil. Add salt to taste, stir in pasta. Cook 7-8 minutes, stirring often or until "al dente" (tender yet firm). Drain and optionally rinse with cool water to reduce sticking. Add your favorite toppings and sauces and enjoy.
Certifications:
kosher
0
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